Easy kettlebell exercises for beginners
I would love to get a kettlebell! Hmm… maybe when I get back?
Kettle Bells are awesome. The swing is probably the best full body exercise I know of.
^what she said
You can easily make...kettleball or free weight out of an old laundry detergent container,...
i want a kettlebell really bad
If I ever get a set of kettlebells, this will be nice to start with. :)